Tag

Personal Growth

30-Day Challenge, Books, Nonfiction, Self Help and Improvement

3 Books To Change Your Life

3 Books to change your life/Bookended

3 Books to change your life: 3 books that can have a major impact on your life, improving your physical and mental health, and overall quality of life Self help and self improvement are very broad topics because there are so many ways we can work on ourselves- learning new interpersonal or work skills, strengthening our mental health, managing stress, building resiliency, improving our outlook on life, building physical health and many more topics. While self…

30-Day Challenge, Books, Nonfiction

Your Inner Awakening: The Work of Byron Katie

Your Inner Awakening: The Work of Byron Katie: Four Questions That Will Transform Your Life As 2020 grinds on, it has felt like a continual stripping away of the world as we knew it (I wrote more about it here) and one of the audiobooks that has really helped break through the repetitive patterns of disempowering thoughts is Your Inner Awakening: The Work of Byron Katie: Four Questions That Will Transform Your Life. You may be…

30-Day Challenge, Books, Nonfiction

The Power Of Now, A Guide To Spiritual Enlightenment by Eckhart Tolle

The Power Of Now, A Guide to Spiritual Enlightenment by Eckhart Tolle Today’s prompt for the 30-day book photography challenge is to share the one book that you recommend to everyone. You should read this, you tell them, it’ll change the way you look at life. The one book that I recommend to everyone is The Power Of Now, A Guide to Spiritual Enlightenment by Eckhart Tolle. Books can do so much: they have the power…

30-Day Challenge, Books, Connect The Dots, Nonfiction

Top 5 Spirituality And Self Help Books

A list of my top 5 spirituality and self help books! When talking about nonfiction books (today’s book photography challenge is to photograph your favorite nonfiction, see picture above), I usually restrict myself to human psychology, spirituality, and to books in the self help genre. (I almost never read books on travel, biographies or politics and current affairs and I have accepted that I probably never will, and I’m okay with that.) Here’s a list of…

30-Day Challenge, A Writer's Journey, Books, Nonfiction, The Book Life

The Book Life, September Edition

Welcome to The Book Life, September Edition. It’s 106 degrees today here in my corner of California and the searing, dry heat has sent most people inside. We were already spending more time inside as we sheltered from the pandemic but now, we are forced to stay indoors even more. Pandemics, lightning complexes that triggered wildfires in all parts of the state and intense heat waves have all become our new normal. The entire area was…

Books, Judge A Book By Its Cover, Nonfiction, The Book Life

Forest Bathing: How Trees Can Help You Find Health And Happiness by Dr. Qing Li

June 23rd, 2020 A few nature preserves near our neighborhood stayed open during the coronavirus shelter in place but most of the others were closed. To be safe and to avoid crowds, I stayed away for 3 months until the restrictions were relaxed in June. That’s when I realized how much I had taken for granted the easy opportunity to be in natural surroundings, hills covered with trees, tiny brooks gurgling through them. Pre-coronavirus, I went…

A Writer's Journey, Books, Nonfiction, The Book Life

The Book Life

Updates from life in the times of a pandemic It’s a hot summer Monday afternoon in June. A case of perfectionism, wanting the writing I share here to be perfect in relevance, length, clarity, and emotion, has led to my not posting at all. I’ve battled these before and obviously, continue to do so. The number of hours spent reading has also gone down. When I think about the reasons for this, I can narrow it…

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